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The Doshas

The Doshas

08 Sep, 2015

Have you ever looked at yourself and then looked at the people around you and seen how different you are to some, or how much...

What Is Ayurvedic Medicine?

What Is Ayurvedic Medicine?

07 Sep, 2015

Originating in India over 5000 years ago, Ayurveda is one of the oldest and most comprehensive systems of healing in the world. It is more...

Beat Winter Weight Gain

Beat Winter Weight Gain

19 Aug, 2015

It’s all too easy to gain a little weight over winter. When the weather turns cold it’s enticing to stay snuggled up in the warmth...

Ayurvedic Travel Tips

Ayurvedic Travel Tips

27 Jul, 2015

Travelling can be great fun, but it can also be a great strain on your body and mind. Rushing for flights, changing time zones, sitting...

Recipe of the Month – Buckwheat Pancakes

Recipe of the Month – Buckwheat Pancakes

24 Jul, 2015

Buckwheat is a light, dry, gluten free grain that is high in Magnesium and contains 8 essential amino acids. It is also high in Rutin...

Preparing For The Flu Season

Preparing For The Flu Season

23 Jun, 2015

Winter is the dreaded cold and flu season. There always seems to be something ‘going around’ that we are trying not to succumb too. In...

The Intuitive Wellness Retreat

The Intuitive Wellness Retreat

23 Jun, 2015

Earlier this month we welcomed back Helen and the team from The Little Sage for their one week Intuitive Wellness Retreat. This retreat was a...

A Secret Ayurvedic Beauty Regime – Ubtan

A Secret Ayurvedic Beauty Regime – Ubtan

22 May, 2015

Article Written By Tegan Wallis, Holistic Health Practitioner at Veda Wellness Ubtan is a luxurious full body exfoliant that has been used as part of...

An Ayurvedic View On Irritable Bowel Syndrome (IBS)

An Ayurvedic View On Irritable Bowel Syndrome (IBS)

22 Apr, 2015

Irritable Bowel Syndrome (IBS) is the second leading cause of missed days at work after the common cold (Cash, 2005). Around 1 in 5 Australians...

Benefits Of Regular Yoga Practice

Benefits Of Regular Yoga Practice

20 Mar, 2015

Yoga is more than a series of movements, postures and exercises. It is a path to self-knowledge and self-realisation. A path that connects us to...

Yoga & Ayurved Retreat, 24th – 31st July

Yoga & Ayurved Retreat, 24th – 31st July

20 Mar, 2015

FOR ALL BOOKINGS & ENQUIRIES PLEASE CLICK HERE

FREE Body Scrub Recipe

FREE Body Scrub Recipe

10 Feb, 2015

Body exfoliants have been used as part of beauty regimes for thousands of years. Scrubs are a traditional natural version to the modern day micro-dermabrasion....

"Best healthy holiday ever - surrender & reset mind, body and soul." February 2, 2019 - A TripAdvisor Traveler Read 138 reviews of Sukhavati Ayurvedic Retreat and Spa
 
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