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New Year, New Resolutions – Weight Loss Tips With Ayurveda

New Year, New Resolutions – Weight Loss Tips With Ayurveda

16 Jan, 2015

Article Written by Tegan Wallis, Holistic Health Practitioner at Veda Wellness It’s that time of year again when we make resolutions that enable us to...

4 Tips To Survive The Silly Season

4 Tips To Survive The Silly Season

16 Dec, 2014

With all of the celebrations, Christmas parties, office parties, over-eating and drinking, it's hard to stay on track during the wonderful festive season, AKA 'Silly...

Mocktails For The Holiday Season

Mocktails For The Holiday Season

16 Dec, 2014

Mocktails For The Holiday Season Cool off this Summer with a delicious, homemade Mocktail. Straight from the Sukhavati kitchen, these simple and quick recipes are...

Mindful Eating

Mindful Eating

19 Nov, 2014

Article Written by Tegan Wallis, Holistic Health Practitioner at Veda Wellness Ayurveda places a great emphasis on not only what we eat but also how...

Through Their Eyes….

Through Their Eyes….

19 Nov, 2014

We know how daunting the process of choosing a rejuvenation program can be; Will our programs suit your needs? Will you like the treatments? To...

How To Beat Spring Allergies With Ayurveda

How To Beat Spring Allergies With Ayurveda

15 Oct, 2014

Here in the southern hemisphere, Spring is in the air and so too is a whole lot of pollen! This brings the onslaught of symptoms...

Veda Wellness Is Now Open

Veda Wellness Is Now Open

15 Oct, 2014

Veda Wellness uses Ayurveda, Meditation and Yoga to increase wellbeing and happiness. They deliver the most practical system of strategies for developing the best in...

Recipe Of The Month – Allergy Season Spice Mixture

Recipe Of The Month – Allergy Season Spice Mixture

15 Oct, 2014

Prevent allergies and strengthen your immune system this Spring with our Allergy Season Spice Mixture. INGREDIENTS: 3 parts turmeric 6 parts fennel 6 parts coriander...

Eating For Your Body Type

Eating For Your Body Type

22 Sep, 2014

Article Written By Tegan Wallis, Holistic Health Practitioner at Veda Wellness Eating for your body type is a completely holistic way of viewing nutrition, and...

What’s New At Sukhavati

What’s New At Sukhavati

25 Aug, 2014

Welcome To The New Sukhavati..... Sukhavati has been undergoing some major redevelopments this year and we are excited to share them with you. Read on...

Ayurvedic Superfoods

Ayurvedic Superfoods

25 Aug, 2014

Article Written By Tegan Wallis, Holistic Health Practitioner at Veda Wellness ‘Superfood’ is a popular term at the moment that described foods – usually plant...

Recipe Of The Month – Ojas Drink

Recipe Of The Month – Ojas Drink

25 Aug, 2014

Ojas Drink INGREDIENTS: 12 blanched almonds 4 Medjool (Californian) Dates – pips removed ½ tsp each of dry ginger powder, cinnamon, cardamom, nutmeg 1 cup...

"Best healthy holiday ever - surrender & reset mind, body and soul." February 2, 2019 - A TripAdvisor Traveler Read 138 reviews of Sukhavati Ayurvedic Retreat and Spa
 
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