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Building Immunity With Ayurveda

Building Immunity With Ayurveda

17 Jul, 2014

Article Written By Tegan Wallis, Holistic Health Practitioner Do you get concerned about the idea of cold, wet, damp & cloudy weather? Do your thoughts...

Recipe Of The Month – Ayurvedic Immune Tonic

Recipe Of The Month – Ayurvedic Immune Tonic

17 Jul, 2014

Ayurvedic Immune Tonic INGREDIENTS: 1 tsp Tulsi tea (Sacred basil) ½ tsp turmeric 1 knob of freshly grated ginger 1 pinch of black pepper 2...

Article of the Month – Healthy Heart Tips

Article of the Month – Healthy Heart Tips

25 Jun, 2014

Article By Tegan Wallis, Holistic Health Practitioner Cardiovascular disease (CVD) is the leading cause of death in Australia. According to the Heart Foundation, CVD kills...

Health Consultations at Veda Wellness

Health Consultations at Veda Wellness

25 Jun, 2014

Health Consultations Whether you are staying with us at Sukhavati, would like a pre-program plan or just wish to acheive your health goals, visiting Tegan...

Recipe of the Month – Oat Porridge

Recipe of the Month – Oat Porridge

25 Jun, 2014

Oat Porridge This months recipe is for Oat Porridge. Oats are one of the best foods to lower cholesterol naturally to improve heart health. Oats...

Health Consultations with Tegan Wallis

Health Consultations with Tegan Wallis

26 May, 2014

Tegan can assist in treating minor and acute health conditions or chronic disease pathologies by discovering and addressing the underlying cause of your health concern....

Recipe of the Month – Bitter Gourd

Recipe of the Month – Bitter Gourd

26 May, 2014

Bitter Gourd ( Cerella) Bitter foods are a great way to stimulate digestion, and also help to combat blood sugar issues. This is a fantastic...

Diabetes Prevention and Management

Diabetes Prevention and Management

23 May, 2014

Article Written by Tegan Wallis, Health Practitioner Diabetes is one of the major killers in the modern world and is the fastest growing chronic condition...

How to stay balanced in Autumn with Ayurveda

How to stay balanced in Autumn with Ayurveda

17 Apr, 2014

Article Written by Tegan Wallis, Sukhavati Ayurvedic Consultant “No spring nor summer beauty hath such grace as I have seen in one autumnal face." The...

The Sukhavati Ayurvedic Cookbook is Here!

The Sukhavati Ayurvedic Cookbook is Here!

10 Feb, 2014

Creating Gourmet Vegetarian Meals for Health and Healing at Home' is a celebration of delicious and healthy Ayurvedic cuisine. All recipes come directly from the...

A Sneak Peak: The Travelling Light Visits Sukhavati

A Sneak Peak: The Travelling Light Visits Sukhavati

10 Feb, 2014

Our lovely friend at 'The Travelling Light Blog', Katie McKnoulty, has written about her experience at Sukhavati. Simply follow the link and read all about...

"Best healthy holiday ever - surrender & reset mind, body and soul." February 2, 2019 - A TripAdvisor Traveler Read 138 reviews of Sukhavati Ayurvedic Retreat and Spa
 
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