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Learn to Meditate

Meditation Courses

Meditation is the most powerful stress relieving tool there is.

Our Meditation Program gives you a technique to experience radiant good health.

Reducing the amount of accumulated stress and fatigue in your body will help you perform at the top of your game in all areas of life – to achieve your full potential.
In just two hours a day for four days, you will learn a self-sufficient meditation technique that you can practice for the rest of your life.

The Success Without Stress Meditation Program Overview

Our Success Without Stress (SWS) Meditation Program is specifically designed to help you reduce stress from your life, resulting in improved health, wellbeing and performance. To achieve this we use meditation: a simple technique that is easy to learn when taught correctly. Reduced stress results in dramatically improved health, wellbeing and enhanced ability to achieve our full potential.

Many people believe that meditation will benefit their lives, but are unsure of how to meditate, whether they are doing it correctly, or whether they have the capacity for meditation as a daily practice. It is widely misunderstood that meditation is difficult, and so often the practice is not attempted at all.

Learning meditation simply requires expert guidance and the correct technique. When taught correctly, meditation is easy and effortless.

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www.vedawellness.com.au  || 03)  9499 8099 || info@vedawellness.com.au

"Best healthy holiday ever - surrender & reset mind, body and soul." February 2, 2019 - A TripAdvisor Traveler Read 138 reviews of Sukhavati Ayurvedic Retreat and Spa
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