Ayurveda Retreat & Health Program

Originated in India, Ayurveda is thousands of years old science, which employs natural methods to cure an array of health problems.

These natural methods include natural exercises like yoga-aasanas, meditation or dhyana, and medications or aushadhi.

If we break the Sanskrit word Ayurveda, we find Ayur and Veda, that imply life and knowledge or science, respectively.

Hence, Ayurveda can simply be termed as the science of life.

Sukhavati Ayurvedic Retreat & Spa has developed well-researched Ayurvedic programs that alleviate many health related issues and bring the wellness the natural way.

The thorough consultation at the beginning of the program, we scale your exact ailments or dosha, which in Sanskrit are worded as Vata, Pitta and Kaf or Kapha.

These dosha have the potential to influence your physical, mental and emotional health.

That mean – almost all the aspects of your life. The consultation determines the specific treatments and programs for you.

Our consultants prepare a treatment program (Panchakarma program) based on the initial consultation.

By undergoing this program, your whole system rejuvenates and detoxifies.

Our recommendations and programs are unique for each of our guests, and they are suggested on the basis of observations and comprehension.

The Ayurvedic program, suggested by Sukhavati Bali retreat center, consists of spa treatments, yoga, specialised Ayurveda diet, meditation, daily health consultations and lifestyle seminars.

According to a number of studies, health and soul purification treatments similar to those being offered by Sukhavati can offer amazing benefits such as fat and weight control, calm and restful sleep, stable blood sugar and pressure level, stronger immune system and rejuvenated body, mind, and soul.