Recipe of the Month: Carrot Soup

Our Carrot Soup, is a lovely and easy-to-make recipe to get you through these cold, winter nights.

INGREDIENTS

• 2 large carrots (washed, peeled and diced)
• 2 tsp ginger (sliced)
• 2 leek (sliced)
• 1 tbsp soy sauce or tamari
• 2 tsp olive oil
• 1 tsp basil pesto (blend basil leaf, olive oil, lime juice & salt)
• 1/2 tsp black pepper
• 1 tbsp ghee
• 2 bay leaf
• 1/2 cup of water

METHOD

1. Heat ghee in a pan. Add ginger, bay leaf and leek, saute until the leek is golden brown.
2. Add the carrot and water and bring to a simmer.
3. When a the carrots are medium soft, add soy sauce black pepper, olive oil, and salt.
4. When carrots are soft, place ingredient into a blender and blend until a smooth liquid.
5. Return to saucepan and bring to the boil.
6. Add basil pesto, mix thoroughly.
7. Ready to serve.

Serves 1

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