Luxury Ayurveda Programs
Here at Sukhavati Ayurvedic Retreat & Spa, we believe in providing our guests with a holistic approach to health and wellness. This is why we...
Learn to Meditate
Learn to Meditate at Sukhavati Here at Sukhavati, we are pleased to provide the opportunity to learn the wonderful, health-promoting benefits of meditation during your...
Ayurvedic Treatment for Osteoarthritis
One of the most common forms of arthritis among men and women, and also one of the leading causes of disability, is Osteoarthritis (or OA)....
Insomnia and Sleeping Difficulties
Insomnia and Sleeping Difficulties The importance of sleep – not just a nap, but good quality sleep – cannot be understated. The recommended minimum six...
Cardiovascular Disease
The leading cause of death across the world is Cardiovascular Disease (CVD) which describes all conditions and diseases that directly involve the heart and blood...
Managing & Overcoming Fatigue with Ayurveda
Fatigue can affect people in many different ways. From constant tiredness to waking up in the morning feeling flat and unrefreshed, fatigue can cause us...
Chronic Pain & Pain Disorders
At some point in life, we will all experience some form of physical pain. The nature of pain will vary from person to person, with...
Rheumatoid Arthritis
What is Rheumatoid Arthritis? Rheumatoid Arthritis (RA) is considered to be a disease characterised by an accumulation of toxins and a malfunction of the immune...
Stress Management Program
Stress and Anxiety Stress is something that affects us all. In small doses, it can drive us to be more productive and push us to...
Specialised Healing Programs
Detox Wellness Program
One of the most powerful tools for preventing disease is the process of detoxification. Poor diet and lifestyle choices can cause our bodies’ natural detoxification...
The Ayurvedic Approach to Weight Loss
One obstacle that many people encounter when trying to lose weight is the ability to stay motivated throughout the journey. Whether it’s because the kilos...
