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Learn to Meditate

Learn to Meditate

10 Apr, 2019

Meditation Courses Meditation is the most powerful stress relieving tool there is. Our Meditation Program gives you a technique to experience radiant good health. Reducing...

Ayurvedic Treatment for Osteoarthritis

Ayurvedic Treatment for Osteoarthritis

11 Feb, 2019

One of the most common forms of arthritis among men and women, and also one of the leading causes of disability, is Osteoarthritis (or OA)....

Insomnia and Sleeping Difficulties

Insomnia and Sleeping Difficulties

11 Feb, 2019

Insomnia and Sleeping Difficulties The importance of sleep – not just a nap, but good quality sleep – cannot be understated. The recommended minimum six...

Cardiovascular Disease

Cardiovascular Disease

11 Feb, 2019

The leading cause of death across the world is Cardiovascular Disease (CVD) which describes all conditions and diseases that directly involve the heart and blood...

Managing and Overcoming Fatigue

Managing and Overcoming Fatigue

04 Dec, 2018

Fatigue can affect people in many different ways. From constant tiredness to waking up in the morning feeling flat and unrefreshed, fatigue can cause us...

Chronic Pain & Pain Disorders

Chronic Pain & Pain Disorders

04 Dec, 2018

At some point in life, we will all experience some form of physical pain. The nature of pain will vary from person to person, with...

Rheumatoid Arthritis

Rheumatoid Arthritis

04 Dec, 2018

What is RA? Rheumatoid Arthritis (RA) is considered to be a disease characterised by an accumulation of toxins and a malfunction of the immune system....

Stress Management Program

Stress Management Program

10 Oct, 2018

Stress and Anxiety Stress is something that affects us all. In small doses, it can drive us to be more productive and push us to...

Detox Wellness Program

Detox Wellness Program

10 Oct, 2018

One of the most powerful tools for preventing disease is the process of detoxification. Poor diet and lifestyle choices can cause our bodies’ natural detoxification...

The Ayurvedic Approach to Weight Loss

The Ayurvedic Approach to Weight Loss

10 Oct, 2018

One obstacle that many people encounter when trying to lose weight is the ability to stay motivated throughout the journey. Whether it’s because the kilos...

"Best healthy holiday ever - surrender & reset mind, body and soul." February 2, 2019 - A TripAdvisor Traveler Read 138 reviews of Sukhavati Ayurvedic Retreat and Spa
 
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