Here at Sukhavati Ayurvedic Retreat & Spa, we believe in providing our guests with a holistic approach to health and wellness. This is why we have adopted and apply the Ayurvedic medicinal approach to health. Ayurveda takes into account a person’s emotional, psychological and spiritual wellbeing as well as their physical wellbeing in order to help them achieve peak health from a holistic point of view.
- Ayurvedic treatments and detox therapies, supplements and diet & lifestyle guidelines
- Health consultations with our in-resident Ayurvedic doctor
- Organic Ayurvedic vegetarian cuisine
- Yoga classes
- Lectures and workshops on Ayurveda, Yoga and Vedic science
- Cultural experiences
Everything we provide is based on your individual needs to ensure optimal health and wellness.
Treatments and Therapies that Take Care of the Holistic Self
The treatments and procedures we offer are completely natural and gentle. Among them are:
- Detoxification therapies and treatments
- Herbal supplementation
- Yoga therapy
- Lifestyle recommendations
- Food as medicine
When we talk about an integrated and systemised health and wellness program such as this in Ayurvedic medicine, one that offers purification and detoxification benefits, we refer to it as Panchakarma.
Learn More About Panchakarma
Discover one of the most precious gifts that Ayurvedic medicine has to offer the world in Panchakarma (Pancha meaning five and karma meaning treatment or action). It is a process that involves five methods to balance the doshas (Bio-energies of the body) and rejuvenate the body. This program has been refined and developed over thousands of years, with a lasting aim of treating illness and providing patients with vitality and longevity.
When it comes to acute and chronic health conditions, Panchakarma is regarded as the most important part of the Ayurvedic healing process. The program not only influences the body, but also the mind, consciousness and emotions. The benefit of this is that you do not need to be physically unwell to enjoy the advantages – in fact, it’s recommended that every healthy person completes the Panchakarma program once or twice a year as a means of preventing future illnesses.
Why You and Your Body Deserve a Full Cleanse
Completely cleansing your body can provide it with the deep and intense reset it needs to operate at peak level. A cleanse operates on the basic premise that our bodies by nature are intelligent in design. When we give our bodies a break from potentially harmful toxins and other products, they immediately allocate the extra energy to repairing and rejuvenating the system for optimal performance. The full cleanse helps to advance the process of expelling the harmful by-products, faster.
We use ancient cleansing practices as the base of our Luxury Ayurveda programs.
The 3 Stages of a Panchakarma
Regardless of how long you choose to stay at Sukhavati Ayurvedic Retreat & Spa, you’ll undergo a version of these 3 stages:
- 1 Night Private Villa Accommodation
- Ayurvedic consultation with our resident Ayurvedic Doctor
- 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
- Twice daily yoga sessions
- Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner
- Fresh Juices and Herbal Teas
- Fruit basket upon arrival
- Return airport or hotel transfers
- Complimentary bike hire
- Complimentary Wi-Fi internet connection
We have two types of villa choices available in this package (luxury and private pool).
2 Day Rejuvenation Program with One Bedroom Luxury Villa Accommodation
Single Occupancy: USD 830 ++ 15% Government Taxes & Service Surcharge
Couple Occupancy: USD 710 per person, ++ 15% Government Taxes & Service Surcharge
2 Day Rejuvenation Program with One Bedroom Private Pool Villa Accommodation
Single Occupancy: USD 930 ++ 15% Government Taxes & Service Surcharge
Couple Occupancy: USD 760 per person, ++ 15% Government Taxes & Service Surcharge
2 Day Rejuvenation Program with Two Bedroom Private Pool Villa Accommodation
Couple Occupancy: USD 790 per person, ++ 15% Government Taxes & Service Surcharge