The Doshas
Have you ever looked at yourself and then looked at the people around you and seen how different you are to some, or how much...
What Is Ayurvedic Medicine?
Originating in India over 5000 years ago, Ayurveda is one of the oldest and most comprehensive systems of healing in the world. It is more...
Beat Winter Weight Gain
It’s all too easy to gain a little weight over winter. When the weather turns cold it’s enticing to stay snuggled up in the warmth...
Ayurvedic Travel Tips
Travelling can be great fun, but it can also be a great strain on your body and mind. Rushing for flights, changing time zones, sitting...
An Ayurvedic View On Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS) is the second leading cause of missed days at work after the common cold (Cash, 2005). Around 1 in 5 Australians...
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Videos
What is Panchakarma?
Have you wondered what really is Panchakarma? What can it do for you? Watch our video with Ayurvedic Health Practitioner, Tegan Wallis as she explains what Panchakarma is and it's many benefits. For any further info or enquiries, please email rejuvenation@sukhavatibali.com.
What can Meditation do for you
Health practitioner, Tegan Wallis and Meditation teacher, Sue Griffith discuss Meditation. What are the benefits? What can it do for you? Watch the full video to find out what you need to know about the life-changing tool that is, Meditation.
