
The Doshas
08 Sep, 2015
Have you ever looked at yourself and then looked at the people around you and seen how different you are to some, or how much...

What Is Ayurvedic Medicine?
07 Sep, 2015
Originating in India over 5000 years ago, Ayurveda is one of the oldest and most comprehensive systems of healing in the world. It is more...

Beat Winter Weight Gain
19 Aug, 2015
It’s all too easy to gain a little weight over winter. When the weather turns cold it’s enticing to stay snuggled up in the warmth...

Ayurvedic Travel Tips
27 Jul, 2015
Travelling can be great fun, but it can also be a great strain on your body and mind. Rushing for flights, changing time zones, sitting...

An Ayurvedic View On Irritable Bowel Syndrome (IBS)
22 Apr, 2015
Irritable Bowel Syndrome (IBS) is the second leading cause of missed days at work after the common cold (Cash, 2005). Around 1 in 5 Australians...
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