Free Body Scrub Recipe
Body exfoliants have been used as part of beauty regimes for thousands of years. Scrubs are a traditional natural version to the modern day micro-dermabrasion....
Mocktails for the Holiday Season
Cool off this Summer with a delicious homemade Mocktail. Straight from the Sukhavati kitchen, these simple and quick recipes are sure to impress this holiday...
Recipe of the Month: Allergy Season Spice Mixture
Prevent allergies and strengthen your immune system this Spring with our Allergy Season Spice Mixture. INGREDIENTS 3 parts turmeric 6 parts fennel 6 parts coriander...
Recipe of the Month: Ojas Drink
INGREDIENTS 12 blanched almonds 4 Medjool (Californian) Dates – pips removed ½ tsp each of dry ginger powder, cinnamon, cardamom, nutmeg 1 cup of water...
Recipe of the Month: Ayurvedic Immune Tonic
INGREDIENTS 1 tsp Tulsi tea (Sacred basil) ½ tsp turmeric 1 knob of freshly grated ginger 1 pinch of black pepper 2 cups of hot...
Recipe of the Month: Oat Porridge
This months recipe is for Oat Porridge. Oats are one of the best foods to lower cholesterol naturally to improve heart health. Oats contains soluble...
Recipe of the Month: Bitter Gourd
Bitter foods are a great way to stimulate digestion, and also help to combat blood sugar issues. This is a fantastic recipe taken straight out...
The Sukhavati Ayurvedic Cookbook is Here!
Creating Gourmet Vegetarian Meals for Health and Healing at Home is a celebration of delicious and healthy Ayurvedic cuisine. All recipes come directly from the...
