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With the colder weather approaching, it is important to eat warm, cooked and fresh food, combined with stimulating spices. This enhances digestion and improves the...
Breakfast is such a crucial part of your diet, to get the most out of your day, you need to fuel your body with well-balanced...
Start the new year off with some delicious Ayurvedic recipes from our Sukhavati, Bali Cookbook. INGREDIENTS Rice paper sheets 1 carrot (chop) 1/4 cup cabbage...
Take a bit of Sukhavati home with you by incorporating some of our Ayurvedic recipes into your daily life. Read our full recipe to recreate...
Looking for a delicously-easy meal to prepare after a long day? Our Ayurveda Bean Curry is exactly what you need. INGREDIENTS 10 beans (diced) 1...
Kitchari is the most medicinal dish in Ayurvedic Medicine Composed of basmati rice and mung dal, and cooked together like a porridge or stew, it...
A lovely hearty dish that’s great for winter. Have it with rice or it makes a nice side dish. Cauliflower contains wonderful medicinal properties. It...
Warm up this winter with this delicious and nourishing recipe. Don't skip on the good stuff. Its important to get a variety of vegetables, herbs...
Are you looking for ideas on what to make the family for lunch or dinner this Christmas? How about one of our delicious Ayurvedic dishes, straight...
Our Pumpkin Chana Dal, is the perfect, easy-to-prepare meal for after a long day at work. With our Ayurvedic cookbook, you can relive the Sukhavati...
This month's recipe is straight from our Ayurvedic kitchen. Warmer weather calls for salads and our Beetroot Salad is the perfect way to spice up...
Buckwheat is a light, dry, gluten free grain that is high in Magnesium and contains 8 essential amino acids. It is also high in Rutin...
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