The Science Behind a Panchakarma Retreat in Bali
Panchakarma is a comprehensive and time-honoured practice rooted in the ancient science of Ayurveda. This powerful detoxification and rejuvenation therapy, which translates to "five actions,"...
How the Liver Naturally Detoxifies and Cleanses with Panchakarma
The liver serves as the body's primary detoxification organ and plays a crucial role in processing and filtering toxins from the blood, as well as...
3 things you can do to Rejuvenate Your Body after a stay at Sukhavati Wellness Retreat
What we do after a Cleanse is equally, if not more, important than the Detox itself. At Sukhavati, the program we created involves cleansing away...
Are You Ready To Host Your Own Adventure?
Find out how you can become a retreat leader and experience the serenity and beauty of Sukhavati, Bali. Sukhavati has developed a unique all inclusive...
100 Wonderful Ways to Live to 100
The most redundant advice, either from parents, teachers, physicians or health fanatics, tossed around is ways to live a long life, happily and healthily. Everyone...
The Doshas
Have you ever looked at yourself and then looked at the people around you and seen how different you are to some, or how much...
What Is Ayurvedic Medicine?
Ayurveda is one of the oldest and most comprehensive systems of healing in the world. Originating in India over 5000 years ago, it is more...
The Intuitive Wellness Retreat
Earlier this month we welcomed back Helen and the team from The Little Sage for their one week Intuitive Wellness Retreat. This retreat was a...
