Recipe of the Month: Bean Curry
Looking for a delicously-easy meal to prepare after a long day? Our Ayurveda Bean Curry is exactly what you need. INGREDIENTS 10 beans (diced) 1...
Ahimsa: Non-violence – The first step in the path of Yoga
Yoga is a journey of creating harmony in one’s life, and letting go of the things that no longer serve us. In this process, we...
Patanjali’s Yoga Sutras: The 8 limbs of Yoga
Yoga is more than bending, stretching, relaxation and yoga pants. Yoga offers us a way of life that is truly transformational. ‘Yoga’ is a Sanskrit word...
Recipe of the Month: Khichari
Kitchari is the most medicinal dish in Ayurvedic Medicine Composed of basmati rice and mung dal, and cooked together like a porridge or stew, it...
Advanced Meditation & Vedic Science Course
Further your healing and routine with our Advanced Meditation and Vedic Science course Have you ever wondered how nice it would be to spend more...
In search of Happiness in the Brain and Mindfulness in Life
Soaking in the Good and Weeding out the Bad. Life is a wonderful journey of learning to become more of who we are, or more...
Upcoming Events: Advanced Meditation & Vedic Science Program
Develop your knowledge of Ancient Vedic Wisdom Have you wondered how nice it would be to spend more time meditating and learning deeper knowledge in the...
Building Immunity with Ayurveda
How Ayurveda Can Help Do you get concerned about the idea of cold, wet, damp & cloudy weather? Do your thoughts too turn to the inevitable...
30 Simple Tips to a Longer, more Fulfilling Life
Recipe of the Month: Cauliflower Curry
A lovely hearty dish that’s great for winter. Have it with rice or it makes a nice side dish. Cauliflower contains wonderful medicinal properties. It...
Recipe of the Month: Vegetable Curry
Warm up this winter with this delicious and nourishing recipe. Don't skip on the good stuff. Its important to get a variety of vegetables, herbs...
7 Tips to Glowing Skin
Is your Skin seeming Dull or 'Tired'? Read the 7 Tips to achieve healthier and happier skin. 1. Veggies, Veggies and more Veggies Consume lots...
