Benefits of Ayurveda

Research shows that physiological purification treatments like those offered at Sukhavati Ayurvedic Retreat and Spa produce the following benefits:

  • Cleansing of the accumulated toxins of the body and mind
  • Restoration of constitutional balance
  • Strengthening of the immune system
  • Reversal of the negative effects of stress
  • Enhancement of vitality and mental clarity
  • Relaxation and rejuvenation of the body and mind
  • Improvement of the natural healing processes
  • Normalisation of blood pressure
  • Stabilisation of blood sugar levels
  • Improved sleep patterns
  • Normalisation of weight