News

  • Letter from the CEO: A year in review, 2016

    Category : News, Ayurveda

     

    CEO and founder of Sukhavati, Bali, Steve Griffith discusses the 2016 year and what the future holds for Sukhavati, Bali.


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  • 6 Tips to Avoid AMA over the Holidays!

    Category : News, Ayurveda

    Ama; a Sanskrit word for undigested food toxins.

     

    Ama is the toxic waste-product of inefficient digestion, which can accumulate and cause disease. During the holidays, we’re particularly susceptible to it as we tend to through our usual routine and diet out the window.

     

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  • Running on empty? A holistic guide to Adrenal Fatigue

    Category : News, Ayurveda

    Are you tired all the time? Do you wake from sleep unrefreshed and have difficulty getting out of bed? Do you crave salty and sweet snacks? Do you rely on stimulants such as coffee, chocolate and energy drinks to get you through the day? Are you noticing you have a decreased ability to handle the everyday stressors of life?

    If yes, then maybe you're suffering from adrenal fatigue.

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

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  • Ayurvedic Tips To Stay Balanced While Traveling

    Category : News, Ayurveda

    Traveling can be great fun, but it can also be a strain on your body and mind. Rushing for flights, changing time zones, sitting for extended periods, poor food, and new environments disrupt our daily routines and rhythms. Also, being on the go we find ourselves choosing convenient fast food options and throwing our regular balanced diet out the window. If you find you feel this way whilst traveling, have a look at our tips to keep your mind and body in balance while on the go.


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  • PREPARING FOR THE FLU SEASON

    Category : News, Ayurveda

     

    Winter is the dreaded cold and flu season. There always seems to be something ‘going around’ that we are trying not to succumb too.

    In an attempt to avoid those dreaded symptoms of body aches, a sore throat, runny nose, mucous congestion and fatigue, we need to be proactive with our health and give our body and immune system a little extra care.

    There are many easy things we can start to incorporate into our daily routine to fight off those lurking bugs, and gently strengthen our natural defence.

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  • Introducing: The Banana Treatment

    Category : News, Ayurveda

     

     The Banana Treatment is a specific treatment for women with Gynecological health issues.

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  • 100 Wonderful Ways to Live to 100

    Category : News, Ayurveda

    The most redundant advice, either from parents, teachers, physicians or health fanatics, tossed around, is ways to live a long life, happily and healthily. Everyone has their obsession to talk about; some even touches the boundaries of absurdity, some seems rational, as they have been dolled since antiquity, and there are some that we all believe in just because it is a common knowledge. However, not all is true if we look closely at those advices. To clear the air around the secrets of longevity, we have gathered some research-based facts.

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  • Meet Dr. Mithun Raju!

    Category : News, Ayurveda

     

     

     

    Sukhavati's Ayurvedic Physician, Dr. Mithun Raju, discusses his life, training and his beliefs surrounding Sukhavati and Ayurveda.

     

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  • AYURVEDIC EXERCISE: The best exercise for your body type

    Category : News

     

     

     

    Our bodies are designed to move. Charaka, the ancient Ayurvedic Physician, wrote over 5,000 years ago ‘from physical exercise, one gets lightness, a capacity for work, firmness, tolerance of difficulties, elimination of impurities, and stimulation of digestion.” Along with getting adequate rest and having a wholesome diet, exercise is one of the 3 pillars of health and wellness.

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  • Through Their Eyes....

    Category : News

     

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  • Veda Wellness Is Now Open

    Category : News

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  • What's New At Sukhavati

    Category : News

    Welcome To The New Sukhavati.....

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  • Health Consultations at Veda Wellness

    Category : News

    Health Consultations

    Whether you are staying with us at Sukhavati, would like a pre-program plan or just wish to acheive your health goals, visiting Tegan at Veda Wellness is a great start.

     

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  • Health Consultations with Tegan Wallis

    Category : News

    Tegan can assist in treating minor and acute health conditions or chronic disease pathologies by discovering and addressing the underlying cause of your health concern.

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  • A Sneak Peak: The Travelling Light Visits Sukhavati

    Category : News

    Our lovely friend at 'The Travelling Light Blog', Katie McKnoulty, has written about her experience at Sukhavati. Simply follow the link and read all about her adventure and have a sneak peak into a day at Sukhavati.

    Visit it here.

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  • The Sukhavati Ayurvedic Cookbook is Here!

    Category : News

    Creating Gourmet Vegetarian Meals for Health and Healing at Home' is a celebration of delicious and healthy Ayurvedic cuisine. All recipes come directly from the Sukhavati menu.

    Email us on rejuvenation@sukhavatibali.com to place your order for just $29.95 + postage.

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