As the cold winter months are coming to an end, enjoy our mixed vegetable curry to warm your nights.

 

 

 

Ingredients:


  • 1 carrot (divide into six and cut lengthwise)
  • 1 zucchini (divide into four and cut lengthwise)
  • 10 green beans
  • 1/4 cup mung dal (boiled until soft in 1 cup of water)
  • 1 curry leaf (sliced)
  • 2 leek (sliced)
  • 1 tsp ginger (finely diced)
  • 2 tomatoes (skin and seeds removed and diced)
  • 1/4 tsp turmeric powder
  • 2 tbsp madras curry powder
  • salt & pepper
  • 1 tbsp ghee
  • 1/2 cup water

 

 

Method:


  • Heat ghee in a pan. Add leek and ginger and saute until they begin to smell fragrant.
  • Add the curry leaf, madras curry powder and turmeric and saute for a minute further.
  • Add carrot, beans and water, cover and simmer until the carrot and beans are medium soft.
  • Then add the zucchini, tomato, dal, salt and pepper. Cover it again and simmer until vegetables are well done.
  • Serve with fresh coriander.

 

Serves 2-4


 

For more delicious recipes you can purchase our Ayurvedic Cookbook. Please contact rejuvenation@sukhavatibali.com or Contact Us here, today for more information!



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